The Ultimate Health Optimization Protocol For High Achieving Professionals Who Demand Data-Driven Results
Know you need to prioritize your health but keep putting it off?
Struggling to find a sustainable approach to fitness that fits your busy lifestyle?
Scared you'll burn out before achieving your career and family dreams?
Feeling like your body image doesn't match your professional success?
Lying awake at night, worried your health might crash?
Afraid you're sacrificing your prime years to your job without enjoying life?
Tired of yo-yo dieting and conflicting health advice?
Feeling less confident than you'd like in business settings?
Feeling exhausted and burned out from your demanding schedule?
Everything is done for you - so you can focus on what you do best
Data Driven
We use concrete metrics and analytics to guide your transformation just like how you make business decisions
Sustainable
Designed to fit seamlessly into your busy executive lifestyle, not the other way around
Customized
Tailored to your unique body, goals and food preferences
Foundational
We address the root causes holding you back, not just symptoms
Holistic
Optimize sleep, stress, nutrition, training for total performance
Flexible
Plans adapt to your changing schedule and travel
Progressive
We start simple and gradually increase complexity as you build momentum with clear, actionable steps that fit your busy schedule.
Enjoyable
Enjoy the foods you love while optimizing your health. No restrictive diets or time-consuming routines.
Eliminate guesswork and conflicting advice
Uncover your body's unique blueprint
Find certainty in your path to optimal health
Seamlessly integrate health goals into your demanding schedule
Create a vision that aligns peak performance in business and body
Design your personalized roadmap to success
Align your body: Tailored mobility plans to enhance performance and prevent burnout
Fuel your ambition: Strategic nutrition to sharpen mental clarity and sustain energy
Optimize recovery: Sleep strategies for faster regeneration and increased productivity
Regular plan adjustments based on your progress and changing schedule
Scale up or down based on travel, work demands, and life events
Ensure consistent progress regardless of life's curveballs
Connect with fellow high-performers
Integrate fitness breakthroughs with business growth
Accelerate success through shared insights and accountability
Personal phone access for on-demand guidance
Instant solutions for health and business integration challenges
Unwavering support throughout your transformation journey
trainers
chefs
housekeepers
sports massage therapists
Make data-driven decisions for peak performance in all areas of life
Seamlessly track fitness metrics alongside business KPIs
Master stress management techniques tailored for high-pressure roles
Access expert knowledge anytime, anywhere to support your journey
WHO IS...
And why should you trust me?
As a high-level executive, senior manager, or business owner, balancing a demanding career with personal health and fitness goals can feel impossible. I get it because I've been there.
Growing up as a Persian kid in the Bay Area, food was a central part of my cultural background.
Despite my parents' best efforts, our family's eating habits weren't always the healthiest. I struggled with my weight and body image from a young age, feeling self-conscious about my skinny frame and terrible bacne. As a kid obsessed with anime, particularly Dragon Ball Z, I dreamt of having a muscular physique like my favorite characters but remained skinny and shy throughout school.
After graduating with a master's degree in computer science, I landed a high-paying software engineering job at a top tech company. While I excelled at breaking down technical challenges, my health and physique suffered. Sitting at my desk all day, fueled by soda and fast food, I started to notice my expanding waistline, felt sluggish and tired, and had brain fog all day. It took a far more drastic event to truly serve as my
WAKE UP CALL
One fateful Tuesday night, a brawl at a bar left me and my best friend battered. This traumatic experience became the catalyst for my LIFE CHANGINGtransformation journey. Determined to make a change, I embarked on a fitness journey, trying all the popular diets and workout routines. However, the scale barely budged, and I felt like a failure. I realized that true transformation happens when we learn to accept and work with our unique goals and lifestyles rather than against them.
That's when I had my
AHA MOMENT.
I realized that the key to success lay in a
SCIENCE-BASED
approach. Applying my data-driven mindset from my computer science background, I dove into the research on calories and body composition.
Suddenly, it all clicked. I had been overcomplicating things and forcing myself into fad diets I hated, which was never going to be sustainable.
The turning point came when I understood that it wasn't about spending more time on my fitness journey but rather being more optimal, intentional, and focused on the things that truly drove results.
Trust me, I've been where you are - overwhelmed by conflicting information, frustrated by lack of results, and ready to give up. But I promise you, change is possible with the right guidance and support. If an engineer like me can do it, while working a demanding job, maintaining an active social life, and thriving under the spotlight, so can you.
So let's get started on building your transformation story. Together, we'll create a healthier, happier, more confident version of you - one that lasts a lifetime.
I prioritize working with driven individuals aged 21 and older for several reasons:
The program is designed for driven professionals who are looking to optimize their health and performance. We focus on busy executives and entrepreneurs who want to achieve peak physical condition while balancing demanding careers.
There have been occasions where we've made exceptions to this rule on a case-by-case basis if the drive is there. We will assess this once you've completed the application process.
While gym access can be beneficial, this program is designed to fit seamlessly into your busy lifestyle. We'll work with whatever equipment you have available, whether that's a fully-equipped home gym or just your hotel room during business trips. The key is flexibility and efficiency.
For those busy with career, family obligations, etc... The beauty of my approach lies in customization. During our initial consultation, we'll discuss your specific commitments and tailor a plan that seamlessly integrates into your routine, focusing on high-impact, time-efficient strategies. We'll optimize your nutrition and exercise routines to maximize results with minimal time investment.
Most programs and coaches on the internet give you a cookie cutter bullshit workout plan and meal plan and then throw you into the wolves. Not me. On our 1 hour onboarding call we talk about your exact situation; allergies, food preferences, injuries, and medical history to create something one-of-a-kind for you.
Our methods are based on cutting-edge science and data-driven strategies, similar to how you approach business decisions. We focus on sustainable habits that enhance both your physical performance and professional success.
And from there we will ensure constant communication and continuously improve the plan week-to-week to ensure your success.
We offer a premium, results-driven experience tailored for high-achieving professionals. While the investment reflects the personalized nature of our services, we're confident the ROI in terms of your health, energy, and overall performance will far exceed expectations. Our program is designed specifically for executives and entrepreneurs who understand the value of investing in their health to enhance their professional and personal lives.
We offer a number of different packages based on each client's lifestyle and needs, making our program highly personalized and we will discuss all options on our initial strategy call if you qualify,
This program only works if you work. But yes, if you follow EVERYTHING in this program and STILL don’t see results (that has literally NEVER happened before) I will send you a full refund.